Fuel Your Day with
Macro-Balanced,
Deliciously Italian,
Freshly-made Meals
What Makes Our Meals Different
1. Delicious, Clean Options
Enjoy meals that taste amazing without the fuss, simple, wholesome, and made with real ingredients.
2. Perfectly Macro-Balanced
Every dish is designed to hit your protein, carb, and fat goals, keeping you fueled and satisfied.
3. Cooked Fresh to Order
No subscriptions, no waiting — just fresh, made-to-order meals for your last-minute meal prep.
Who We Are & What We Stand For
The Healthy Option makes eating well easy for busy, health-minded people.
Whether you’re training, working, or just want real food that tastes great, we’ve got you.
Our fresh, macro-balanced meals are made with real ingredients, bold flavours, and zero fuss—fuelling your goals, routine, and real life.
Some of Our Favourites
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Tasty but Healthy
Tender Chicken Chunks in a rich Soy and Lemon Sauce(Not at all Spicy) with Italian Roasted Potatoes and Green Beans
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The Lightweight
Salmon Fillets in a Plain-ish light sauce (A little Spicy) with Steamed Brown Rice and Roasted Broccoli Florets
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Sweet Dream
Tender Chicken Chunks in a Marsala Wine and Honey Sweet Sauce (A little Spicy) with Italian Roasted Potatoes and Asparagus
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Spicy Salmon
Salmon Fillets in a Tangy Soy and Lemon Sauce (Light my fire spicy!) with Quinoa and Steamed Green Beans
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..or Make Your Own!
Your bowl, your rules—protein, carb, green, done. Add a house flavour (plain-ish, salty & tangy, or sweet with a twist) and dial the spice. Balanced, delicious.
What our customers say
Wow! What unbelievably tasty food! the chicken is to die for and the portion size was so good I ended up having some for my dinner too! the green are perfectly al dente and the potatoes are so so tasty, will definitely reorder
— Deliveroo Customer
Great portion sizes and very healthy - I could tell there weren’t the
typical unnecessary sauces and artificial flavourings. Will order again (I
got the chicken and potatoes).
— Deliveroo Customer
Great dinner option after my spin class! portions are very generous,
chicken was delicious and super healthy overall. Highly recommended!
— Deliveroo Customer